Looking to try indoor sports in Hong Kong this summer? Don’t forget to prepare with Accident Insurance

Hong Kong is still in the grip of football fever as the FIFA World Cup 2026 has just ended. And for many, the soccer action on TV could be the very thing that motivates them to try new sports for themselves – and not just football. In Hong Kong, a range of indoor summer sports are available, with many of them gaining in popularity as more people discover the fun to be had. So if you are looking to beat the heat this summer but still stay fit and active, then consider our roundup of airconditioned activities.

In Hong Kong, there are many indoor sports available. If you have always fancied yourself as a bit of a Spider-Man or Spider-Woman, but don’t have the head for extreme heights, why not consider bouldering. Essentially, bouldering is a low-altitude form of rock climbing that dispenses with the need for harnesses and ropes, so it’s often less daunting for complete beginners. Even better is that, because it’s growing in popularity, there are several great indoor bouldering venues to choose from – all just a search engine-search away.

If you’re really determined to keep your cool this summer, then another activity to try is ice skating. Whether you are a total novice or someone who can already glide gracefully, there are several great options for a fun day out, with indoor ice rinks located on Hong Kong Island, Tsim Sha Tsui, Kowloon Bay and even Discovery Bay on Lantau Island. Give it a try!

OK, this next one is technically an outdoor sport that melds together aspects of table tennis, badminton and tennis itself. We’re talking, of course, about pickleball – the activity from the USA that has taken Hong Kong by storm in recent years. But today, there are dozens of indoor pickleball courts in the city covering many districts, so no matter where you live there are likely to be facilities nearby. If you enjoy racket sports but would rather avoid potential heat stroke, consider pickleball as a cooler alternative to tennis.

There are many outdoor summer sports to try in Hong Kong, as long as you can tolerate the extreme humidity of summer. Water sports remain a popular past-time, which is no surprise when you consider Hong Kong’s geography! Sailing, water skiing, wild swimming and kayaking are all available thanks to the city’s coastal position and numerous islands.

Then there is the perennial favourite of basketball, which can also be played indoors or outdoors. The city is famous for having basketball courts in practically every neighbourhood where informal games take place. So if you are keen to learn more, head on down and join in the action – there’s bound to be a court near you!

Yes, adequate insurance is essential. Whatever you decide to try out this summer, make sure you are protected by purchasing Personal Accident Insurance. Generally, participating in indoor sports is no less hazardous than outdoor activities. It’s just as easy to sprain an ankle playing five-a-side football as it is on a full pitch outside. Similarly, falls, even from a relatively low height during bouldering, could result in broken limbs or worse. Get protected so you can fully enjoy whatever sport you embrace!

If you have any queries regarding Accident Insurance, please feel free to contact us or find out more about our insurance plans:

View product

Read more: 
Falls, strains & injuries from sport: a complete guide to comparing accident insurance coverage
Explore some of Hong Kong’s best summer outdoor activities
Safely managing accidents with personal accident insurance

Learn more about EASY Claims and file your claims online anytime, anywhere.

EASY Claims – A simpler and faster way to claim!